Appreciate what you bring to the team whether it is your own talents, abilities, leadership, work ethic, body, etc

Say thanks to your teammates, coaches, competitors, fans, friends, family and those who make the game what it is

Appreciate the weather, arena, smell of fresh cut grass, the Friday night lights or anything around you that you enjoy

Appreciate the opportunity to play the game, compete, move, breathe, learn from failures and soak up the successes