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Join date: Sep 20, 2020
Posts (2)

Nov 3, 2020 ∙ 5 min
Gratitude
Do you often think that you are not good enough at your sport or that your relationships with your teammates or coaches are not...
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Sep 20, 2020 ∙ 4 min
Grounding Exercises for Gameday
As the pressure rises during competition, we can easily get distracted. As our adrenaline flows, our mind, body and emotions go on...
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SportsPsych MDs
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