Our Training Philosophy

Find out more about SportsPsychMDs including our mission, vision and core values

Meet the SPMDs team and our partners

Join the Journey of Mental Fitness

Detailed mental fitness exercises including grounding, mindfulness, gratitude, sleep hygiene and much more.

Help support our mission!

Psychiatry has several treatment options outside of traditional medications.

Stream any of our 50+ podcast episodes featuring athletes, coaches and mental health professionals

Podcast episodes organized by topic

Detailed stories and techniques dedicated to achieving peak mental fitness

Clips from our podcast interviews, live shows and webinars

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You have a question? We got (some) answers.